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Raising Sons? Teach Integrity

With integrity, you have nothing to fear, since you have nothing to hide. With integrity, you will do the right thing, so you will have no guilt.  -Zig Ziglar Truer words were never spoken! Core Values So what does this have to do with raising sons?  Integrity is a core value; it must be taught […]

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Feelings: Mad, Sad, Glad and Afraid

These are the “BIG FOUR” feelings!  Regardless of age or gender, these basic four emotions – mad, sad, glad, and afraid – are appropriate for you.  Feeling, expressing and processing your feelings is healthy and highly recommended! Here’s why. Feeling Mad Feeling “mad” or angry about something?  Oh no!  This feeling scares everyone.  I’m amazed […]

Single Parent Mom Raising Son(s)

These days many single parent Moms are doing the best they can raising their adolescent son(s).  They don’t need me telling them how hard it is, but they do need help understanding what a boy goes through as he transitions to a man.  This is especially true when dad is physically or emotionally absent.

COVID-19 Precautions

For over 25 years it has been my pleasure providing mental health wellness and guidance to my clients.  Over the recent weeks we are all faced with challenges, the ability to be flexible and change. My first priority is to ensure the health and safety of my client.  With the potential spread of COVID-19 (Coronavirus) […]

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The Quest Project: Design

The Quest Project: Foundation was in place and The Quest Project: Structure fit nicely on the foundation!  The research was nearly complete, and it was time to bring it all together with the design. Design: A Modern-Day Rite of Passage™ Adler-Locus of Control Adler finds people to consist of an internal locus of control and […]

The Quest Project: Structure

With The Quest Project: Foundation in place, it was time for the structure to take shape.  To do that, the research continued and The Quest Project continued to evolve. Structure: Rite of Passage Gestalt-Group Therapy Group therapy is a  technique manifested as a group of people which meet with a pre-established frequency to share experiences, […]