Introducing-Adult Quest!

This past year has been a doozy!  It has touched each one of us; some positive lessons learned and some, not so much. Adults had to completely upend their life and their family’s life.  Some grew closer and some did not.

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7 Warning Signs of Suicide

It’s hard to find a family that hasn’t been affected by suicide.  Suicide is the 10th-leading cause of death in the United States. You hear about it on the news, or from a friend or co-worker who’s dealing with the pain of losing a loved one. Personally and Professionally As a therapist I’m trained to…

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Parenting: When to Cope-When to Heal

Lately the new “buzz word” in my field is teaching children “coping skills.”  Coping by definition: Coping means to invest one’s own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict. I see it everywhere and here I’ll explain the difference in coping and…

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Saving Our Adolescent Sons

Art Holiday has a rich history as one of St. Louis finest reporters.  When he asked to do a story on The Quest Project, I was honored.  However, I first needed permission from both the boys and their parents; once we all agreed I humbly accepted and invited him to group!

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Women’s Quest-A Weekend Workshop

  Over the past year I have discovered The Quest Project® is as meaningful to men and women as it is to adolescent boys.  Imagine a group of six women ages 20 yrs.-64 yrs. of age coming together over a weekend to work through issues they feel have prevented them from being the women they want to be! The Women’s Quest…

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Warning Signs of Opioid Abuse

I’ve written many times about teens addicted to and dying from heroin, smoking pot and drinking. I recently covered the warning signs of suicide. There’s another potential killer you should be aware of, opioid abuse. I am dedicating this blog to my dear friend who recently lost his 29-year-old son. Opioids Can Kill According to the…

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Adolescent Son In Trouble? Final Step

Over the past 3 weeks I’ve laid out the steps to take if you suspect trouble with your adolescent son.  Unfortunately, when the first three steps (boundaries & limits, counseling and intensive outpatient) have failed it’s time to move to the final step.  The Final Step=Intensive Inpatient If you’ve reached this step with your adolescent son it’s…

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Homework Versus Video Games

Do you get excuses from your son on why his homework and/or his chores didn’t get done?  I have some suggestions that may help. “Just a Minute!” My guess is you hear “I will, just a minute” a lot!  Based on my experience with the boys I see, homework and chores are not his priority, video games…

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Parenting Teens? Heroin Spares No One

The stories are disturbing; teens addicted to and dying from heroin.   It’s happening right under our nose, in our own backyard, rich and poor communities.  It is pervasive, from schools to homes to the streets and parks. The numbers are staggering.  But they don’t show the complete picture. “My Son Wouldn’t Do Drugs” That’s the most common response…

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Is My Son Smoking Pot or Drinking? What to Do Next

  Are you afraid your son is smoking pot, drinking or worse? My Son Would Never Do That  I hope you’re not deceiving yourself; drugs and alcohol are readily available EVERYWHERE!  He can escape his feelings by “numbing out” and find refuge by drinking or smoking pot.  And worse let’s not forget the huge opioid epidemic that’s sweeping the…

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