The Wisdom of a Farmer!

So many males, both young and old have lost their way.  The Industrial Revolution may have given us a more “modern” society, but it took away a very crucial time, the teaching and wisdom a father passes on to his son…..a “rite of passage.” Since then, every male has carried that as a “wound.”

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Be a Mentor-Become a Mentor

In honor of National Mentoring Month I would like to share my experience as a mentor to young men, ages 11-16. We work during the summer months cultivating and sharing the bounty of a vegetable garden with our local food pantry.

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Grieving a Loss

The sudden loss of a loved one, relative, friend, co-worker, or classmate can be overwhelming.  It can put us in a state of shock, disbelief and feeling numb all over.

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Proud Veteran-USAF

At 18 years of age, just out of high school, me and my buddy Jay enlisted in the United States Air Force.  It was an easy decision for me; I was lost with no direction in my life.  Jay and I had a lot of adventures together, and this would prove to be the biggest and…

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Parenting Tip: Focus on Needs

If I ask you “what do you want” what’s the first thing that comes to mind?  Now, take a minute and answer this question “do you need it?”  Likely you don’t, it’s something you “want” but you don’t necessarily “need” it.  Ultimately, we all NEED these 4 things:

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Feeling Your Feelings

Feelings!  These are the “big four” and regardless of age, ethnicity, or gender, these basic four feelings – mad, sad, glad, and afraid – are appropriate for you.  We need to feel our feelings, express our feelings and process those feelings, it’s healthy! Here’s why.

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Back to School Anxiety

The start of a new school year can be an “anxious time” for adolescents.  The uncertainty of the past couple of years has only contributed to the anxiety so many children are feeling. Generally, anxiety is a term used for nervousness, fear, apprehension and worry.

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Parent Tested-Kid Approved!

Wouldn’t it be great if there was a recipe to follow for raising your adolescent son?  We follow recipes all the time when we cook, in fact we use caution when “winging it” in cooking as it can be a disaster!

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