9 Reasons ALL Boys Need A Modern-Day Rite-of-Passage

Rite-of-passage for males is a transition, and in its simplest terms means “changing from a boy to a man.”  Sounds easy right?  It’s not! It’s unfortunate that today in our society we have forgotten and moved away from recognizing and honoring this time in a young man’s life.  The result is Our Boys are in Trouble! If you read…

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Parenting Tip: 5 Signs of Peer Pressure

I find one of the issues I deal with on a regular basis in my practice is this one:  Peer Pressure! Peer Pressure-Not to Be Underestimated Peer pressure is something all kids are forced to deal with at some point.  Commonly it happens at school and/or the neighborhood kids that get together to play.  It’s how…

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A Society of Absent Fathers

We’re all entitled to an opinion, right?  Do you remember Andy Rooney, he used to give his straight forward and sometimes controversial opinion at the end of 60 Minutes?  I’d like to share mine and it has to do with this, the effect the absent father is having on society. R-E-S-P-E-C-T I’ve not been shy about…

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A Story of Volunteerism

  Would you be surprised if I told you a story about seven young men, ages 11-16 working every Saturday in a garden?  Charity Patch is Born Five years ago, my wife and I set out to “find” an initiative we could get behind that would allow us to give back to the community.  Long…

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The Quest Project-A Young Man’s Testimony

There is no better compliment or greater satisfaction than receiving a testimonial from one of my clients.  Typically I hear from a parent, in this case, it comes from a 16-year-old young man! Testimonial The first time I stepped into Dr. Lessor’s office I had a lot of thoughts on my mind. The relationship between…

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The Quest Project® Manifesto

As a 20+ year retired Captain of the United States Air Force it goes without saying I love my country and am proud to be an American! Where else do you have the opportunity to be who you want to be, achieve your goals and debate your beliefs through freedom of speech. My observation, we…

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Warning Signs of Opioid Abuse

I’ve written many times about teens addicted to and dying from heroin, smoking pot and drinking. I recently covered the warning signs of suicide. There’s another potential killer you should be aware of, opioid abuse. I am dedicating this blog to my dear friend who recently lost his 29-year-old son. Opioids Can Kill According to the…

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Warning Signs of Suicide

It seems a day doesn’t go by without hearing about another suicide on the news, from a friend or a client who’s either dealing with the pain of loss or worse, having suicidal thoughts. Me Too As a therapist I help clients deal with the devastating effects of death and the loss that accompanies it on a regular basis.  I’m also…

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To: Dad

To all the fathers out there who are committed to be the best DAD they can be. When I refer to fathers in my blogs, I also emphasize and stress the importance of being a “responsible, healthy and safe role model.” More and more fathers are asking me “how do I be a good dad?”  My answer is…

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Core Value-Accountability

Along with honesty, empathy and integrity, I regard accountability a very important core value. The “Yes…but” Game Do you play the “yes…but” game at your house?  Too many times parents are quick to “move on” if their child has done something wrong.  “Yes, I wrecked the car mom…but it wasn’t my fault!” There’s no accountability!…

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