Simply….. “If”

“If” you have been subscribed to my newsletter since 2015, you’ve read this before!  If not, you’re in for a treat.  It’s time for me to share again as it remains one of my favorite poems.  Originally published in 1910 by Rudyard Kipling, it’s still very relevant today.  Enjoy!

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6 Fun Activities While Home!

The old saying “if you live long enough” certainly comes to mind these days!  When you’re faced with situations that catch you off guard and frankly create anxiety and stress, it’s a good time to take charge of the feelings and make the best of it!

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God Made a Farmer

Do you struggle understanding a “rite of passage” and what it represents? Have you contemplated or wondered why so many males have lost their way?  The Industrial Revolution may have given us a more “modern” society, but it took away the crucial time, teaching and wisdom a father passed on to his son…..a “rite of…

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The Quest Project: Design

The Quest Project: Foundation was in place and The Quest Project: Structure fit nicely on the foundation!  The research was nearly complete, and it was time to bring it all together with the design. Design: A Modern-Day Rite of Passage™ Adler-Locus of Control Adler finds people to consist of an internal locus of control and…

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The Quest Project: Structure

With The Quest Project: Foundation in place, it was time for the structure to take shape.  To do that, the research continued and The Quest Project continued to evolve. Structure: Rite of Passage Gestalt-Group Therapy Group therapy is a  technique manifested as a group of people which meet with a pre-established frequency to share experiences,…

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Parents: Time for a “System” Check-Up?

Systems are all around us.  We have stereo systems, navigation systems, computer systems; the human body is a system! Periodically they ALL require a check-up and maintenance. A “system” is: a set of things working together as parts of a mechanism or an interconnecting network

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Economically Undesirable Men?

An article published in the Journal of Family and Marriage titled “Mismatches in the Marriage Market” published last month has fired me up; and my hope is it fires you up too! The article addresses what it calls a shortage of “economically attractive” unmarried men….according to unmarried women!  Unmarried women find the available men undesirable…

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Raising Boys? 5 Warning Signs of Trouble

As the new school year gets underway, it’s a good time to reiterate the warning signs of trouble if you notice a change in your son.  It may be typical angst; here’s the difference. Over the past 20 years I have helped countless male adolescents make the transition from boyhood to adult life with my program, The Quest Project.  Some were…

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7 Warning Signs of Suicide

It’s hard to find a family that hasn’t been affected by suicide.  Suicide is the 10th-leading cause of death in the United States. You hear about it on the news, or from a friend or co-worker who’s dealing with the pain of losing a loved one. Personally and Professionally As a therapist I’m trained to…

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Parenting: When to Cope-When to Heal

Lately the new “buzz word” in my field is teaching children “coping skills.”  Coping by definition: Coping means to invest one’s own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict. I see it everywhere and here I’ll explain the difference in coping and…

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